1. Run around the house (big-time endorphins boost).
2. Start talking gibberish. (Kids laugh and stop pummeling each other).
3. Bang arms on chest like a gorilla ( a good release and great entertainment for children).
4. Pull out family photo album. (Takes everyone to a happy, smiley place.)
5. Yell into a closet. (Closets don't have feelings. Neither do cabinets.)
6. Think things could be worse. (Yes, he's on the table, but he isn't swinging from the chandelier. Yet.)
7. Text a friend announcing you're going to lose it. (Hopefully he/she will write back. "Don't!")
8. Start a dance (adrenaline + fun). What's not to love?
9. Grab your hands together and squeeze (a great release!)
10. Whisper. (Don't know why this one works; it just does!)
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